Our Advanced Muay Thai classes are designed for experienced practitioners looking to take their striking to the next level. These sessions focus on refining technique, improving fight IQ and developing the timing, power and precision required for competition.

Training includes advanced combinations, defensive movement, clinch work, elbows, knees, controlled sparring and tactical drills, all delivered in a challenging but supportive environment. Members are encouraged to push themselves while continuing to develop their technical ability.

This class is best suited to students with previous Muay Thai experience who are committed to progressing their skills, whether for competition or personal development.