Our MMA Striking classes develop the stand-up skills needed for mixed martial arts competition while remaining suitable for anyone wanting to improve their striking ability.

Training covers boxing, kickboxing, movement, defensive techniques, combinations, cage awareness and striking strategy, helping you become a more complete martial artist. Sessions include technical drilling, partner work, pad work and controlled sparring under the guidance of experienced coaches.

Whether you’re training for MMA competition or simply want to sharpen your striking skills, these classes provide a safe, structured and challenging environment to improve every aspect of your stand-up game.

Equipment needed: Boxing Gloves, Shin Guards & Gum Shield.